3 runs for 15 miles
11 miles on the bike
- No drama during Saturday's 6 miler with the training team.
- Prabir's OMK (old man knee) basically falling off during our run on Wednesday (National Running Day). He had to cut out at mile 4 and I finished up on my own. This is how we felt about it:
I made him promise to go to the doctor and get that darn knee fixed.
This week calls for 18 miles and 5 of those will be happening with That Guy With the Beard, which I'm super super excited about. I also might hit up Hatha Yoga at the YMCA on Thursday evening. I had been planning on returning to yoga last week, but open wounds on the heels of your hands make it Downward Dog a little bit of a challenge.
Also, only 18 miles? So far, I'm running less than during these first few weeks of Marathon training than I had been just running for the heck of it. Guess I should enjoy it while it lasts, right?